Does anyone use Creatine during excersize if you have afib?
I see the usual cautions when looking at searches that use creatine, eliquis, afib..looks like nothing too dangerous. I try to work out at least 3 times a week and thought about adding it back into the mix. One more week to find out if I can drop Eliquis or go into a pip study!
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Good question and looking forward to any feedback. Used to take creatinine daily along with omega 3, magnesium supplement and multivitamin. 64 yrs old. work out 5-6 days/wk. take metoprolol for occasional PACs and AFIB. After about 3 months on creatinine, noticed uptick in AFIB. I dropped creatinine along with omega 3 supplements and AFIB subsided. Coincidence? Interested to understand if there is a connection.. or not. I did see benefit from creatinine use in workouts. Thanks again for posing question.
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2 Reactions@ptzk me too, I know not to take my pre workouts but the creatine shows no interraction online. My pharmacist said go ahead but start slow. No afib for over a year and only on eliquis now. Dropped the omegas also.
@ptzk
I take 5 mg. Of creatine daily. Heavy workouts 3 days per week including weights. Aerobic exercise the other 4 days. Have done this for a long time. Had an ablation last December and afib free since then. Pre-ablation I was close to 100% in afib. Hope this helps.
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1 Reaction@doug48 thanks! I have a jar ready to go starting today!