Learn how to use Mayo Clinic Connect
Request an Appointment
Need to lose weight. Any mom's or grandma's up to a slow walk and decent conversation? Hope this is ok. So frustrated with my excuses.
I feel the same way. I had one session of Rolfing for the 1st time. It helped TREMENDOUSLY. I follow the exercise given & can walk 5 blks some days. Just squats and Sit n be Fit on TV helps a lot.
@lillyanne what is rolfing?
Create an account to connect with other patients and caregivers like you.Ask questions, get answers, and give and get support.Also follow blogs from Mayo Clinic experts.
Already have an account? Sign In