Checked out mentally: Do you ever feel disconnected as you give care?

Posted by Gratia @gratia, Feb 20 12:53pm

Do you have days when you feel disconnected and flat as a caregiver for loved one with dementia ? I feel like an irritated robot.
How I miss my life. My “acceptance” mantra is failing today.
Just venting.

Interested in more discussions like this? Go to the Caregivers: Dementia Support Group.

I think we all have days like that.

My wife has been endlessly patient since my stroke, focusing on being glad that I'm okay cognitively. But I know there are days when she just needs a break.

From my YouTube channel, I get comments about how positive and upbeat I am. Yeah, well, not always! I get plenty cranky and surly, like a rabid porcupine.

We're all human. That's not a bad thing.

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Profile picture for Scott R L @scottrl

I think we all have days like that.

My wife has been endlessly patient since my stroke, focusing on being glad that I'm okay cognitively. But I know there are days when she just needs a break.

From my YouTube channel, I get comments about how positive and upbeat I am. Yeah, well, not always! I get plenty cranky and surly, like a rabid porcupine.

We're all human. That's not a bad thing.

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@scottrl A rabid porcupine… I’m kind of like a cranky honey badger! Lol
Thank you for your friendly and uplifting presence!

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Yes, I do feel like I am not me, just going through the motions. That's when I look for something to do that fills my cup back up (for me, baking).

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Definitely checked out, not even on the same planet these days

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Profile picture for judimahoney @judimahoney

Yes, I do feel like I am not me, just going through the motions. That's when I look for something to do that fills my cup back up (for me, baking).

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@judimahoney

For me it’s the treadmill in the garage and an audiobook.

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Profile picture for Traci @tracidw

Definitely checked out, not even on the same planet these days

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@tracidw yes I’m trying to focus on gratitude and acceptance but sometimes I just feel angry and really depressed and like my life is over. This too shall pass.

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Profile picture for cyds @cyds

@judimahoney

For me it’s the treadmill in the garage and an audiobook.

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@cyds
I bought a punching bag and gloves. 🥊

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I do use weights in the basement when I get time for myself and it helps a lot.

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In this winter weather I walk in the garage with my earbuds tuned to 60's and 70's music. There is much singing along and dancing involved as no one can see me!

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Profile picture for Gratia @gratia

@tracidw yes I’m trying to focus on gratitude and acceptance but sometimes I just feel angry and really depressed and like my life is over. This too shall pass.

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@gratia I feel like that, too.

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