Share this:

fitness
@fitness

Posts: 2
Joined: Aug 18, 2012

By using the large muscles of the body, cardio activities function to

Posted by @fitness, Aug 18, 2012

By using the large muscles of the body, cardio activities function to increase the volume of oxygen intake because you breathe deeper and faster. This results in more oxygen being delivered to muscles and organs through increased blood flow while removing waste products such as carbon dioxide and lactic acid

Reply

Please login or register to post a reply.