Share this:

Flora
@flora

Posts: 1
Joined: Aug 09, 2011

Bikram Yoga

Posted by @flora, Aug 9, 2011

Hello,

Anyone familiar or participating in Bikram Yoga? Is it rally as good for you as it is claimed by the Bikram studios?

Thanks

Reply


Hey jude
@heyjude

Posts: 1
Joined: Oct 22, 2011
Posted by @heyjude, Oct 22, 2011

I started Bikram Yoga about 8 months ago. I have had mild back problems and was looking to strengthen my core muscles. I have not had a single back problem since I started. I try to make a class twice a week but many weeks I just get in one due to work schedule.
Bikram is not for everyone but works for me. If you have any specific questions let me know.


Peace Keeper
@peacekeeper

Posts: 39
Joined: Nov 14, 2011
Posted by @peacekeeper, Nov 14, 2011

This has been removed for violation of our terms of use.

Please login or register to post a reply.