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Posts: 1
Joined: Aug 09, 2011

Bikram Yoga

Posted by @flora, Aug 9, 2011


Anyone familiar or participating in Bikram Yoga? Is it rally as good for you as it is claimed by the Bikram studios?



Hey jude

Posts: 1
Joined: Oct 22, 2011
Posted by @heyjude, Oct 22, 2011

I started Bikram Yoga about 8 months ago. I have had mild back problems and was looking to strengthen my core muscles. I have not had a single back problem since I started. I try to make a class twice a week but many weeks I just get in one due to work schedule.
Bikram is not for everyone but works for me. If you have any specific questions let me know.

Peace Keeper

Posts: 39
Joined: Nov 14, 2011
Posted by @peacekeeper, Nov 14, 2011

This has been removed for violation of our terms of use.

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