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Tai Chi: A Gentle Way to Help Your Joints

Posted by @Margaret_Marie in Bones, Joints & Muscles, Apr 2, 2014

Are your joints stiff? There is modern-day evidence that tai chi can keep you healthy, especially when it comes to caring for your joints. Have you ever tried a tai chi class?

Tags: WebMD, Tai Chi, joints, joint health, stiff joints

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