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Stressed? Flabby? Tired? It Could Be Your Hormones

Posted by @Margaret_Marie in Women's Health, Mar 12, 2014

Are you a lover of yoga? Research shows it can affect brain chemistry, reduce stress, and improve your mood. Learn more about how yoga is good for your health from Maria Collazo-Clavell, M.D., an endocrinologist at Mayo Clinic.

Tags: hormone, redbook, health tips, yoga, gamma-aminobutyric acid, gaba

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