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samavi

A much better evaluation of pre-diabetes is to maesure hemogobin A1C (fasting

Posted by @samavi in Just Want to Talk, Mar 2, 2012

A much better evaluation of pre-diabetes is to maesure hemogobin A1C (fasting of course), since it shows the reservoir of sugars in your system within the past 2-3 months. A 5% is normal. As it goes higher you get nearer to diabetes. I very much recommend walking really fast, or climbing up the hills, if you can for an hour every day. You eat every day. Burn it every day, which helps a lot. @isaiah535

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