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Heart rate still not normal

Heart Rhythm Conditions | Last Active: Jun 2, 2023 | Replies (5)

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@judyingenes

Hi Lori! Yes, that can be really scary. I have had an irregular heartbeat for most of my life and it seems it’s from anxiety, or so they tell me now. I rarely have it show up when I’m being monitored. I am a meditator and have learned to sometimes, not all of the time, get my heart to stop jumping out of my chest with breath work.
How long have you had this? And yea doctors don’t always have an answer as to why this is happening. I also have thyroid problems

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Replies to "Hi Lori! Yes, that can be really scary. I have had an irregular heartbeat for most..."

I've been trying as many calming exercises as I can. I have such anxiety over my heart rate, I think I'm having a panic attack. I do deep breathing and meditation. I think this is connected to my Thyroid for sure. I feel like my body is all out of balance.. I see so many Dr.'s and no one can help me..