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Study suggests hormone therapy may help protect bone health in women

Osteoporosis & Bone Health | Last Active: May 28, 2023 | Replies (38)
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@thisoldewe

Where did you find 'Vitamin K2' ? I have looked for this but have not been successful.
Thanks!

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Replies to "Where did you find 'Vitamin K2' ? I have looked for this but have not been..."
foxy23 | @foxy23 | May 18, 2023

I take MK-7
Which is vitamin K-2 , 300mcg
I have osteoporosis in my hip and osteopenia elsewhere.
I buy the NOW brand from Amazon.

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callalloo | @callalloo | May 18, 2023

I think that one can buy K2 supplements as a standalone but I use a bone formula that has calcium, D3, K2, and boron and other trace elements as well. It's called Alive! Bone Support calcium Max Absorption "with orchard fruits and garden vegetables as well." There are other formulas out there but I like this one because it was highly recommended and the calcium comes from red algae not animal by-products.

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bruceandruth1970 | @bruceandruth1970 | May 19, 2023

I get mine at a health foods store

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