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Chronic Abdominal Bloating and Pain
Digestive Health | Last Active: Dec 17, 2021 | Replies (98)Comment receiving replies
To control belly bloat I find following a Ketogenic lifestyle works best for me. ForeverGreen makes a product called Ketonix that I like. It is a powder you mix with water and drink to get your body into ketosis. Eliminating carbs and sugar has helped so much.
Replies to "To control belly bloat I find following a Ketogenic lifestyle works best for me. ForeverGreen makes..."
Hi ketosis is not a healthy state of being.
You can go into Ketosis on a paleo diet as well. I suggest everyone go to a Dr or nutritionist first. There are health reasons why this wouldn’t work for everyone. In my case, I wasn’t getting everything I needed for my body to function well and support my health problems. Everyone should eliminate sugar as much as possible. Sugar in some form is in so many foods that we eat it can be tough. Carbs aren’t totally bad for a few reasons. The main reason I have to have some carbs is to maintain thyroid health.
http://paleoleap.com/carb-directory/