← Return to Chronic Constipation and Miralax (or Restoralax in Canada) Side Effect

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@pami

I gave up Miralax when I started eating 6 prunes a day for my bone health. I eat two 3x a day. I don't know if they are helping bones but I no longer suffer from painful constipation.

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Replies to "I gave up Miralax when I started eating 6 prunes a day for my bone health...."

I use 4 ounces of warm, prune juice every night and if I’m especially constipated up to 8 ounces. It acts like an osmotic laxative, just like MiraLAX. MiraLAX cause throat tightness for me which has been reported side effects/allergy. Glad you’re feeling better!

You might also want to try Poop like a Champion cereal. Available on line. Very pricey but effective!