Does anyone have these symptoms along with IBS?
I have intermittant flare ups with IBS-D...and it started again a number of days ago (a lot of stressful things cropped up)... But for the last several days this has been my pattern: I am pretty OK in the morning, then I eat lunch...careful what I eat, (plus the stress level is down more now) but either within 15 minutes or sometimes longer, the diarrhea starts.
I could DEAL with diarrhea, but soon after (like an hour or so) I am hit with terribly overwhelming tiredness, as well as bloating, slightly headachy, and sometimes discomfort and some naussea... I feel a have a 'heavy sick like feeling' all over. This has been lasting for 4 or 5 hours... then if goes away and I can eat later in the evening with no problems.
Can anyone relate to this weirdness? I would really appreciate your replies.
Thank you!
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IBS WoW! It teaches me every day.. of my do's and don't' when it comes to what to put in my gut..dairy products are a no-no for me..when the urge permit itself I spurge and suffer the consequences..with that been said I suffer the consequences with almost everything I put in my gut..it don't like hardly nothing anymore..I'm learning to listen to it though because its winning..it's either listen to it or walk around looking 9mos preggo LOL..I use 50 billion unit of probiotics and I noticed my bowels move without me drinking a magnesium citrate Everyday..I have constipation..no diarrhea..that about it for that..I could go on and on but what's the use..
God bless each and every one of u wonderful peeps..peace
Hi, I also have IBS and my gastro put me on psyllium husk fiber. I buy<br />
Costco brand, Kirkland or there is Metamucil. He started me on 2 a day<br />
but you can go up if needed. Take it 2 hours before or after you eat<br />
food. I have mild IBS and it has worked for me. Hope this helps, Missie<br />
@hopefully and @bettyann, I also see a naturopath who has helped me immensely over the last four years. Thankfully, I no longer suffer from chronic sinusitis. I take omega three and DHA which have helped my dry eye condition. I also take an all natural fiber drink and herbs to relieve constipation. The herbs are pure and are carefully harvested and manufactured by Nature's Sunshine. Seeing my naturopath monthly and taking all natural herbs has made a huge difference in my life. Also, have learned a lot about the gut-head and body connection. My naturopath is very knowledgeable and explains details to me that my primary care doctor does not have the time to cover. However, my pcp, optometrist, and gastroenterologist are all open to the herbs that I take.
Hi @cbs61752. It's so nice to see you back! I hope you are doing well. For those who may not be familiar, can you give us a little lesson on exactly what a naturopath is and what they do? Maybe some insight into what an appointment looks like? I've heard so many people recommend naturopaths. I'm glad to hear it made such a difference for you!
I have been seeing a certified naturopath on a monthly bases since 2012. She has her PHD in naturopathic studies, which is an all natural approach to striving for optimal health. Like a medical doctor, she has an in depth understanding of the body's organs, and how they function in the various systems. In addition, she is knowledgeable about herbs, and how they are used to strengthen the body at the cellular level. Herbs are all natural plant based supplements. They do not contain any dyes or fillers, which can be toxic and stressful to the body. She also might recommend essential oils which can be used in a diffuser.<br><br>Each time I have an appointment, I tell her how I am feeling, and I do a Compass Survey. This is done by putting my hand on a plastic hand that is connected to her computer. This generates a report which reflects how my bio markers are functioning and if any are not aligned properly. (Don't ask me how this actually works, it just does, and is usually accurate.) For example, it might show that I have been stressed out, had joint pain, inflammation, infections, etc.. The report will also suggest a particular herb as a remedy. <br><br>The next thing she does is muscle testing, which to me seems a bit hocus pocus. Seriously, I don't know how it actually works, but I will attempt to explain. With one of her hands touching various herbs, she pushes down on my extended arm with her other hand. Supposedly, if my arm dips down, it means my body likes that herb, because my body knows what it needs. Actually it seems to me that my arm dips down every time she pushes on it, but she evidently knows how to read my reactions. (Ok, are you still with me?) So she puts all the herbs that I liked in a basket and then proceeds to write up each herb and how many and when I should take it, i.e. breakfast, lunch, and/ or dinner. When I go home, I order the herbs online from Nature's Sunshine, a reputable herb company. <br><br>The cost of the office visit is $35, but I spend a good $100 each month on the herbs. This of course is a considerable amount of money on a monthly basis, but I stay healthy and don't have to go the doctor and buy prescriptions. After suffering for years with chronic sinusitis, this is definitely working for me. The whole premise is that she does not treat diseases, but rather she suggests herbs based on what my body instinctively knows that it needs. A rather interesting concept, wouldn't you say? <br><br><br><br>
HI Hopefully ! I am new in this discussion panel. I have been suspected to be IBS-D. U mentioned about Kefir. u but but it from ALdi. Pl. confirm that. I would like to try it very much . I am in a Low FODMAP diet and I think it is helping me. U can try that too. Pl. let me know about kefir, where to buy. Thanks--Agr205
Hi @agr205. Welcome to Connect!
Kefir is a cultured milk product, similar to yogurt, that contains lots of probiotics and nutrients. I think most grocery stores carry it in the yogurt/milk section.
Can you tell us a little more about the3 Low FODMAP diet? That sounds interesting but I've never heard of it.
Ditto. Sounds like my symptoms. I am tracking what I eat to try to determine what sets off the big D. I eat small portions and really limit the foods that are thought to set it off. I also started taking Caltrate Plus.
You can eat bananas cut back on animal fats only lean cuts try to get goodfat from avacodo salmon and tuna steaks cooked no raw seafood bananas are Binding so be care full but loaded with potassium good luck
I totally beleive in holistic ways ! Went to eastern western med school I have pbs ala liver chi stagnation trying to hook up with Dr of Chinese medicine but will ask if he wants me to have blood tested might go to clinic where Iwent to scool ? They have massage tai chi acupucture and a pharmacie I have been on tuneric for years it works NY ptebyterian and other hosp are incorperate both types of medicine Chinese medicine is based on calming the shen aka mind first and always I never had a doctor foucusing on calming me down a combo is the way my ins cover accuputure? Good luck Deena