Dear Azure: I hear you! And here is a great big hug!! They say that love is not enough, but it sure helps. Please, please don't give up, we are all in this together and think of us all holding hands and keeping one another from falling as each one of us goes through our dark nights. More to you later. Blessings.

Hi Azure. So sorry to hear your so upset. It is not a great feeling to feel alone. I used to feel the same way about my husband and he is still with me thirty years on. Just take one day at a time. Anxiety levels will elevate the more upset you get. Try not to be too scared, and hopeless, everything will be okay. You know when I feel like you do I try to think of things that make me feel a liitle happy. Walking and open spaces are good if you are feeling high in anxiety, going for a coffee. Try my dear to focus on someone anything apart from the way that you are feeling, it only has to be for a while, You know there is nothing wrong with having a good cry every know and again.it helps sometimes
Remember my sweet, that you are not alone I am here for you as are other members in our community, Just talk to us and we will help anyway we can. I know what you are feelingI am know 55 years old and have anxiety since I was very young and depression came later for me. Think positive and rely on your inner strength and the support that you have around you in us. Let me know how you are Talk soon Piglit