@nazleer, I rather agree with @riflemanz64's suggestion about avoiding the foods you are sensitive to. My husband regularly has 2 bowel movements in the morning. I have the opposite issue and am excited when I have one a day. (too much info, sorry) I'm often envious of his routine.

Are two bowel movements in the morning typical for you? It just might be what's right for you. Have you talked to your primary care physician about it?

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