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Vicious cycle: Sleep and Depression

Depression & Anxiety | Last Active: Jan 16, 2023 | Replies (23)

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@cmd

I wish I could sleep too much!!!!!

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Replies to "I wish I could sleep too much!!!!!"

Me too! Up seven times last night due to tossing ad turning. I am an opposite reactor to most meds, so don't take any. One doc gave me Ritalin as it was thought I had ADHD. i turned into a zombie so quit taking it. Based on the experience of a stimulant making me sleepy, I bought some No Doz, but have been afraid to try it. Apparently some of this is in my DNA according to a blood test run by my doc. I remember my mother making up a very destroyed bed by my father. Unfortunately, we never talked about this. I do not feel sleepy, but am anxious and depressed. Isolation due to Covid has not helped. I eat a very clean diet and exercise. What is going on?