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Sprouted Grain Bread: Anything To It?

Healthy Living | Last Active: Oct 5, 2021 | Replies (28)
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@norma7883lippa

good to know. I've wondered about this. but is it easier digested because it's sprouted?

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Replies to "good to know. I've wondered about this. but is it easier digested because it's sprouted?"
Sue, Volunteer Mentor | @sueinmn | Oct 4, 2021

Maybe? Theoretically some of the protein is converted to an easier to digest form. However, without knowing exactly how much of the grain is sprouted, and what stage of germination, it's impossible to say.
That's pretty much the topic of this discussion, and this is unregulated and unstudied. Also there is no definition or inspection process for sprouted wheat flour.
Sue

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