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@rosemarya

@shepn7, I'm thinking about you. Have you thought about taking a short walk today?

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Replies to "@shepn7, I'm thinking about you. Have you thought about taking a short walk today?"

Thanks for the thoughts. I'm at work a majority of the day and by the time I get off it will be dark, so I'll skip the walk today. But I do think it is a good idea and want to try to implement it--especially on my days off. They seem to be harder because my mind isn't occupied with work. Thanks for the suggestion.