I believe my PMR resulted from same list of triggers!—I also had a stressful job & am a constant worrier!—trying to reform in all areas—along with adopting anti-inflammatory diet & walking & stretching for exercise. Just recently tested positive for type 2 diabetes (from pred which I’ve been on since 2019–am tapering down—now @ 7mg). Hoping if I also lose weight diabetes will go away.🤗