← Return to What is the best Posture Corrector? How do you get them on?

Discussion
Comment receiving replies
@lotsofpain

Thank you I recognise I cannot do it for myself particularly on my shoulders and back and I wanted to inform my physiotherapists tomorrow what pattern would be most effective so I want to tap into other people's experience

Jump to this post


Replies to "Thank you I recognise I cannot do it for myself particularly on my shoulders and back..."

Your therapists experience and training will allow them to find the best pattern for you, I think you should trust them to decide. It is very individual, and dependent upon your body, and there are dozens of variants. It is also a testing process – sometimes the first, or even second or third effort, need fine tuning to help in your situation.
As you have found, I am sure, there are no "instant cures" in dealing with bodies and pain.
Let me know what they finally recommend.
One tip – if they hit a pattern that works for you, have them take a picture on your cell phone for future reference.
Sue