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← Return to Bursitis and hip pain
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Bones, Joints & Muscles | Last Active: Dec 2, 2023 | Replies (81)
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I’ve had the bursitis before and I googled exercises for it there were 3 of them to do every day and that got rid of mine but now I’ve developed pain again in that same hip Dr said it’s arthritis but I started doing the exercises again and it the pain goes goes away again now the other hip I had to have hip replacement on it that worked out good so probably eventually I’ll have to have replacement on this other hip too
Replies to "I’ve had the bursitis before and I googled exercises for it there were 3 of them..."
jfsherley:
Could you please provide info on the exercises? Links, names, descriptions, something I (we) can look into?
Thanks
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Well, those darn hips can have both bursitis and arthritis. Keeping all the surrounding muscles and ligaments as strong and flexible as you can will often relieve pain for quite a while. Eventually, mine quit working and the hips were replaced. Diligent PT and continued exercise has kept my artificial hips pretty healthy for 10 years now, though bursitis often sneaks in.
Sue