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← Return to Off Paxil about 8 Months, Having Panic Attacks Again
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Off Paxil about 8 Months, Having Panic Attacks Again
Mental Health | Last Active: Mar 30, 2022 | Replies (13)Comment receiving replies
i've had panic attacks and anxiety problems for about 7 years now. doc started me on paxil and that didn't go well. i was on effexor for the rest of the time til about a month ago. i got tired of taking drugs and quit cold turkey. its been pretty rough, but i'm hoping i can handle it with excersise and eating healthier.
Replies to "i've had panic attacks and anxiety problems for about 7 years now. doc started me on..."
so far, so good. lots of prayer, more excercising, and better eating and i'm doing ok with only minor anxiety symptoms.
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In November, I stopped my medication (Paxil), but I wasn't ready. I should have waited for a better time, when I was less stressed. Ideally, that is my goal: to exercise and eat healthy. Let me know how it's going.