@artist28374 -I have suffered from acid reflux (GERD) for years due to a small hiatus hernia. I take a Prevacid capsule at bed time and have the top of my bed raised on risers (available in any bedding store or Amazon) and that has helped me a lot. I also stop eating and drinking fluids by 9:00 p.m. I sometimes have episodes of reflux pain during the day (or even during the night, although rarely) and these episodes are relieved just by sipping a bit of water. Pain/burning subsides in minutes.