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← Return to Suggestions for an adjustable weighted vest for bone strengthening?
Suggestions for an adjustable weighted vest for bone strengthening?
@fiesty76 here's and article from the American Bone Health site that talks about weighted vests.
Weighted Vests for Bone Health: https://americanbonehealth.org/exercise/weighted-vests-for-bone-health/
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@johnbishop That was an interesting article, John. Thanks for providing that information.
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