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woot (@woot)

Too much exercise?

MAC & Bronchiectasis | Last Active: Dec 18, 2020 | Replies (14)

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@cavlover

I, too, can be an exercise addict. I always hear how important rest days are so I make sure I take 1-2 a week. Is this not true when having Bronchiectasis? Should I make sure I do cardio every day?
I’ve been recently diagnosed. Thank you!

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Replies to "I, too, can be an exercise addict. I always hear how important rest days are so..."

Welcome to Mayo Connect. We are a community of people living with a variety of conditions and challenges, who share our experiences and encourage one another.
I commend you for working to keep your body healthy. Rest days are just as important to us as to anyone else – listen to your body.
So does your name, cavlover, mean you have guinea pigs? My daughter has a herd, and we have one of hers in long-term foster care at our home – he's a lot of fun.
Sue