1. < MAC & Bronchiectasis

Celebrating an antibiotic-free year

Posted by thumperguy @thumperguy, Oct 10, 2020

And I’m convinced 7% nebulized saline did the trick. (Accompanied by percussion vest vibration) And this forum is the place I learned of “The 7% Solution.“ “Don the indebted.”

Interested in more discussions like this? Go to the MAC & Bronchiectasis Support Group.

onamission | @onamission | Nov 23, 2020

poodledoc, I encourage you to incorporate foods Dr. Price found effective to join your K2 supplement. K2mk4 is a fat soluble vitamin and needs to be consumed with a fat. lasting about 6 hrs in the body because of the body's demand for it while K2MK7 lasts 24 hours.
https://kresserinstitute.com/vitamin-k2-consuming-enough/

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ginak | @ginak | Nov 23, 2020
In reply to @woot "About sleeping on wedges: Dr Huitt urged me for years to get an adjustable bed. She..." + (show)
@woot

About sleeping on wedges: Dr Huitt urged me for years to get an adjustable bed. She didn’t like wedges because, she said, you slide down as you sleep, reducing the benefits. With an adjustable bed, you also raise your knees, keeping you from sliding down. I finally bit the bullet, got rid of the wedge and, wow. So much better. The next time I saw Dr Huitt, I told her I finally listened to her advice.

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@woot With an adjustable bed can you sleep on your side or only on your back?

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1 reply
Jane S. Brown | @macjane | Nov 23, 2020

You can sleep on your side or back.

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migizii | @migizii | Nov 23, 2020
In reply to @ellenn "K IS a blood thinner. When I finally stopped taking it, the phlebotomist no longer blew..." + (show)
@ellenn

K IS a blood thinner. When I finally stopped taking it, the phlebotomist no longer blew my veins.

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@migizii. I have been told this by a nurse, also....thus, I take vitamin K a few times a week and may /may not cont8nue after this bottle is done.

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woot | @woot | Nov 24, 2020
In reply to @ginak "@woot With an adjustable bed can you sleep on your side or only on your back?" + (show)
@ginak

@woot With an adjustable bed can you sleep on your side or only on your back?

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Gwen Huitt told me she prefers everyone learn to sleep on their back to prevent reinfection . But for her many Mac patients who also have gERD, (me) it’s more important. So I learned to sleep on my back but I couldn’t do it for more than a couple of hours. So now I do both, sleep on my left side and my back and sometimes I just have to roll onto my right side.

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