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rollinsk (@rollinsk)

Is depression permanent?

Depression & Anxiety | Last Active: Sep 8 10:41am | Replies (84)

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@mariajean03

Thanks. I need to get a legal aid lawyer but am so depressed I can't concentrate on what he'd be saying! I have no one to help me. Maria.

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Replies to "Thanks. I need to get a legal aid lawyer but am so depressed I can't concentrate..."

Take it one step at a time. Be kind to yourself, make a list everyday
I found it helpful to have several notebooks to keep running lists cause my memory was really affected and lists kept me on track. Make time for meditation but keep meditation positive,

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