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How to have relationships while living with depression?Depression & Anxiety | Last Active: Sep 16, 2021 | Replies (104)
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@elwooodsdad Yes this isolation contributes to worsening depression and living alone doesn't help. Then add politics to the mix and anxiety is at all time high every day.
It is a sad situation all the way around. Having dealt with depression myself and almost all family members. It’s tough. But it gets better. Through learning and understanding and accepting what depression is. Let the feelings and thoughts come. After all they are just thoughts. Then move on. Look for all the good things in life and in your situation. Seems so easy. But sometimes difficult to do. I know. Take a drive if you can and see nature. So much we can actually do even at home. I’ve been reading, talking on the phone, watching tv but not the news, painting or just reflecting. I wish you all the best. Things will get better because things never stay the same for too long. Good or bad. Stay well.