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How to manage depression during COVID19 age?
Depression & Anxiety | Last Active: May 23, 2020 | Replies (33)Comment receiving replies
It sounds like you have helped yourself by exercising at home and just stepping outside for a bit. Sunshine is such a mood booster. I have never tried the cold water but I suppose a cold shower would have a similar effect. You live far enough away so you won’t hear my screams when the cold water hits me.😲
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Not sure cold bath would help me, hate cold water esp washing hands in old water prefer warm, try to bears my mind into sewing for others making over 100 mask n baby blankets