Hi @hopeful33250 . That is very sad about your family member's loss. I feel for them. As mentioned in my reply to @colleenyoung , I have not been able to find a group or grief counselor although that is what I've been hoping to find. I have started journaling in the past but did not really keep it going. Think I'll give it another go. I'm not sure how I stumbled upon this group…was googling support for depression and found this forum and although there is a group for depression and anxiety, I felt like this group for grief is what I need. Thanks for sharing and for your words of encouragement.