← Return to Fibromyalgia – Issues with sleeping

Discussion
penni3356 (@penni3356)

Fibromyalgia – Issues with sleeping

Chronic Pain | Last Active: Dec 23, 2019 | Replies (5)

Comment receiving replies
@toomanyoars

I suffer from insomnia due to the fibro and early onset menopause. I have tried sleep meds, prescription and non with little help. With some the side effects were not worth the extra 30 minutes if that. What helps me on most days, not my worst but it does help is a warm bath with Epsom salt and I take 2 tablets of Calms and a powdered magnesium you mix in water before I eat dinner. It seems to help some. Defiantly better than the meds.

Jump to this post


Replies to "I suffer from insomnia due to the fibro and early onset menopause. I have tried sleep..."

I am going to try the baths. I have done that before but by the time I clean the tub and the bathroom I am wide awake again, This time I will take the bath and just drain the tub and go to sleep I hope.