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penni3356 (@penni3356)

Fibromyalgia – Issues with sleeping

Chronic Pain | Last Active: Dec 23, 2019 | Replies (5)

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@cricket1

Dear Lord, I feel your painIf anyone can help Fibro people with sleep disorders without nasty side effects, they would become millionaires. I have been through several good sleeping pills that would allow me to sleep through the pain, but they cannot be used for long periods of time without affecting my organs. I am down to using unisom and it does not really help. I NEED to find something and quick. This lack of sleep is so terrible. I have chronic fatigue for over 5 years now because I do not get restful sleep.

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Replies to "Dear Lord, I feel your painIf anyone can help Fibro people with sleep disorders without nasty..."

I suffer from insomnia due to the fibro and early onset menopause. I have tried sleep meds, prescription and non with little help. With some the side effects were not worth the extra 30 minutes if that. What helps me on most days, not my worst but it does help is a warm bath with Epsom salt and I take 2 tablets of Calms and a powdered magnesium you mix in water before I eat dinner. It seems to help some. Defiantly better than the meds.