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karen00 (@karen00)

Having a bad day

Chronic Pain | Last Active: Jan 6, 2020 | Replies (25)

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@karen00

@gingerw Hey Ginger, thanks for caring! The change in medicine is because I needed more help with pain relief. This time of year is very bad for me. Plus it’s been rainy which makes it a double whammy. Yesterday I journaled to help my mood. I also got lost in my reading, which is a good thing! When I’m really depressed, I’m unable to concentrate enough to stick with it.
I’ve decided to try being more cognizant of what I’m eating. I’ve read much about anti inflammatory foods, but I haven’t really believed it. So, I’m going to investigate. Anyone out there who has experienced success with the elimination of foods and lessening of pain – let me know! ………..Karen

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Replies to "@gingerw Hey Ginger, thanks for caring! The change in medicine is because I needed more help..."

@karen00 Good for you for starting an investigation on how food affects us. I for one will be interested in what you find out. @lioness has used tumeric tea, or supplements, with some good results. Keep journaling, paying little mind to grammar/spelling/train of thought. Get things out of your mind and it will help, I can attest to that! Take each day as it comes, or each hour if that is what works for you.
Ginger

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