@faithand64 Welcome to connect where a lot of us have the same problems you are speaking of . The best you can do to get on the right track is go to a rheumatologist to get on some pain for you arthritis there is no cure for this . A pain management or orthopedic Dr. for your bone spurs would be best just my opinion but I have 2 back fractures and plenty of O.A. we aren't Dr,s but this is the best I can do for you Best of luck