@abrunslori You're on the right track! As a patient, there is a lot we can do to slow the progression of this type kidney issue. Be gentle to yourself, and please continue to post as you see fit. When I medically retired in late 2015, my GFR was 39. My last set of labs in June 2019 show GFR at 33, a lot due to the reduction of stress in my life, and watching my diet closely.