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ak999 (@ak999)

Left chest lower rib cage pain moving upwards

Digestive Health | Last Active: Feb 9, 2020 | Replies (14)

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@downtowntiger

Hi ak999! Have you tried eating smaller more frequent meals? That helps me a great deal. I have severe GERD and delayed gastric emptying.

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Replies to "Hi ak999! Have you tried eating smaller more frequent meals? That helps me a great deal...."

@downtowntiger Yes, I have tried it for a month but it didn't really help. Also, I go to bed after 3 hours of having my dinner and I sleep with 3 or 4 cushions on my back (at angle of 30 degree)

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