Welcome to Connect, @tdmgma, and thanks for sharing the tips. I’m glad to hear that lemon water helped you with the symptoms of GERD, but I’d be remiss if I didn’t note that this approach is not backed up by any research.
In many cultures, including mine (Indian), lemon juice has been used to aid digestion and bloating, but there is little, if any, evidence to support these claims.
And, although lemon water is usually safe to drink, there are a few possible side effects. It can damage tooth enamel, and in some cases the lemon juice can make acid reflux or GERD worse. Acid reflux can reach throat (laryngopharyngeal reflux), which causes hoarseness, sore throat, chronic cough and other symptoms. Lemons and other citrus fruits may aggravate this condition by irritating any damaged tissue in the throat or esophagus. http://www.scielo.br/scielo.php?pid=S0004-28032014000300217&script=sci_arttext&tlng=es
You might also be interested in reading this article, "The Effects of Lifestyle Modifications on GERD” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2886414/ which states,"Three studies have been conducted with citrus foods, but all were unable to prove that there was an effect on lower esophageal sphincter pressure…”
@tdmgma, would you agree that when considering complementary or alternative treatments, it’s best to be open-minded yet skeptical and learn about the potential benefits and risks, since we are all so different?