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pigletpmd (@pigletpmd)

When worries are real

Depression & Anxiety | Last Active: Feb 10, 2019 | Replies (9)

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@parus

@pigletpmd Sounds as though you are making strides to defeat your monsters. I can understand your desire to isolate. I am like this. When I convince myself to break camp I find I do feel better. A group sounds interesting. Is this a type of support group? Thank you for sharing your age.

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Replies to "@pigletpmd Sounds as though you are making strides to defeat your monsters. I can understand your..."

I went to depress anonymous. I can’t say it really helped other than to be around people that understand. They suggested 6 meetings in 6 weeks, like most 12 step programs. I’m planning to try it again. I hope I’ll fibd support there. I’ve been in Alanon in the past because of family members that have addictions. I know these programs can help. But my anxiety is telling me not to go. I just don’t want to open up or listen to all the bad things that can happen.