@brit I’m so happy that you walked!! And being outside is medicine all by itself! At least you live in Florida, I live in Colorado and some days have to force myself to get out. But it’s gotten to be sick a habit, that go every day except when it’s icy. Do you have a smart phone? Mine came with an app that keeps track of how much I walk each day. Just keep it in my pocket. Makes a difference knowing you’ve achieved something! Keep up the good work , or should I say, good walk!

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