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iwishiwasanon (@iwishiwasanon)

Mood Swings Extreme highs and lows

Depression & Anxiety | Last Active: Dec 16, 2018 | Replies (33)

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@parus

@iwishiwasanon I can so relate to how you are feeling. The ups and downs are very uncomfortable. @gailb has offered some suggestions. This is a supportive community with kindness. I also have PTSD and oft want the fears to go away. When the fears subside I too wonder how I could have felt so desperate.
I do better writing than speaking face to face about how I feel. It seems foolish to have some of the feelings I have and telling someone face to face seems weak-many of us understand. Try not to berate yourself for how you feel.
Curious…how did you happen across the connect community if you wish to share.

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Replies to "@iwishiwasanon I can so relate to how you are feeling. The ups and downs are very..."

I totally get that. I often times know I have no reason to feel a certain way and that people wouldn't understand, because not even I understand why.
I found the connect community looking for support/forum groups online, hoping to find a place to talk openly about the things I've been going through, so far I'm really happy I decided to post here