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Mood Swings Extreme highs and lows

Depression & Anxiety | Last Active: Dec 16, 2018 | Replies (33)

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@iwishiwasanon

Thank you so much for responding to me, you have no clue how much it means to me
-It can be, but it'll cost money, money me nor my family have, I get free healthcare until I'm 18 in the state I live in, that's why it's ending
-I was diagnosed at the end of 2015, so three years ago
-My anxiety was so extreme I was picking at my skin, mostly around my nails, most of the time to the point of bleeding and it was becoming noticeable, I was also suffering anxiety attacks weekly, hyperventilating, dissociating, ect. My mom had me seek treatment and I was then put in an outpatient hospital
-I'm 17, I'll be 18 in February, my insurance doesn't overlap into that month due to my birthday being at the beginning of the month

I'm sure this is important too, for the past few years I have nightmares almost nightly, I'm thinking about seeing the cost of EMDR therapy for my PTSD.

I live in a pretty rural area, it takes about 40-45 minutes to get to any big city from here.
I'm scared to talk to my doctor, I know I probably shouldn't be but I can't help it, I can't stand talking about my feelings face to face with anyone.

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Replies to "Thank you so much for responding to me, you have no clue how much it means..."

EMDR is that like tapping? CBD is addressing anxiety. Anything physical calms you down, swimming, hiking etc.

Hi, @iwishiwasanon - just wanted to check in with you and see how you're feeling today? Did you have any nightmares last night?