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@veranopage

She did an hour of myofascial treatment and that didnt help much, but didnt hurt. Her main pain is coming from the back of her neck now, any suggestions? She has a lot of tension there and in her upper back.

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Replies to "She did an hour of myofascial treatment and that didnt help much, but didnt hurt. Her..."

@bumblebee @veranopage A single hour of MFR work is just the beginning. These are deep seated problems under layers of internal tight tissue and this is a slow healing process. A expert in MFR wouldn't just do a single treatment. You can find a list of therapists trained in the John Barne's methods at myofascialrelease.com

Here are a lot of articles and resources-
https://myofascialrelease.com/about/problems-mfr-helps.aspx
Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018656/
Therapeutic Insight: The Myofascial Release Perspective—Depression John Barnes
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspectivedepression-8584/
Use Fascia as a Lever John Barnes
https://myofascialrelease.com/downloads/articles/FasciaAsALever.pdf
Therapeutic Insight: The Myofascial Release Perspective—Sympathetic and Parasympathetic Shock
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspectivesympathetic-and-parasympathetic-shock-7709/
Lumbo Sacral Decompression video with John Barnes

Therapeutic Insight: The John F. Barnes' Myofascial Release Perspective—Rufus, the Cat
https://www.massagemag.com/therapeutic-insight-the-john-f-barnes-myofascial-release-perspectiverufus-the-cat-12559/
There's the Rub
https://myofascialrelease.com/downloads/articles/TheresTheRub.pdf
Therapeutic Insight: The Myofascial Release Perspective—Myofascial/Osseous Release
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspective-myofascialosseous-release-7597/
Therapeutic Insight Articles
https://myofascialrelease.com/resources/therapeutic-insight.aspx

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