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I have a terrible pain in the groin. What do I do?
Bones, Joints & Muscles | Last Active: Dec 6, 2022 | Replies (47)Comment receiving replies
@shoregal45
Could you have strained the area?
It is VERY easy to do.
Walking, stretching, sqeezing on the toilet (sorry), walking, turning when asleep. Etc.
Try an ice pack for a few days and consciously stretch before getting out of bed and before getting up if you have been sitting too long.
If these things don't help after a reasonable amount of time, I suggest that you go to the doctor.
I am not a medical professional.
Good luck!
Ronnie (GRANDMAr)
Replies to "@shoregal45 Could you have strained the area? It is VERY easy to do. Walking, stretching, sqeezing..."
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That's exactly what I did as I have difficult getting out of a chair due to knee problems. I will try that stretching similar to what I do when I get up from my desk. Thanks so much for the info.