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kylemarshall04 (@kylemarshall04)

Depression vs Anxiety

Depression & Anxiety | Last Active: Nov 5, 2018 | Replies (15)

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What is CBT?

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Replies to "What is CBT?"

CBT stands for Cognitive Behavioral Therapy, and it is frequently used for treatment in an active way to challenge negative thoughts leading to depression and anxiety. It has been very beneficial to me.

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