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jackiekos (@jackiekos)

Will I have a heart attack or stroke?

Heart & Blood Health | Last Active: Nov 8, 2018 | Replies (23)

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@jackiekos

I’ve given up meat, although I will eat fish or seafood on occasion. I’ve cut back on dairy and am trying to eat as little fat and sodium as possible. Sugar has always been a problem but I’ve improved. I’ve been reading different books on diets for heart disease. I am interested in why you drink sipping vinegar and turmeric. What is A1c?

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Replies to "I’ve given up meat, although I will eat fish or seafood on occasion. I’ve cut back..."

@jackiekos A1c is a test that gives your glucose reading for the previous few months. It is much more relevant and accurate than the simple glucose strip monitoring. Most pros will tell you that 5.6 is the top acceptable range, but I feel good about keeping it under 6.5 now. You can have your own A1c meter, but the docs prefer you don't. Job security.