Hi @noorlight
You're right to ask questions.
I'm going to bring @rosemarya into this discussion. She also had a kidney and liver transplant and can share her experiences with you and connect you with others.
In the meantime, did you see this discussion about diet?
Pre -Transplant Diet and Exercise Ideas https://connect.mayoclinic.org/discussion/pre-transplant-diet-and-exercise-ideas/

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