← Return to Esketamine Therapy for Treatment Resistant Depression: Experiences?

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@intheprocess

Thank you, everyone, for your encouragement and replies. I do find the CBT helpful. I am having a hard time now, so I have to get back to work with it. I have to be honest and say that I get too many notifications in my email and so I will leave Mayo Connect. I will remove myself tomorrow, in case someone wants to communicate with me another way.

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Replies to "Thank you, everyone, for your encouragement and replies. I do find the CBT helpful. I am..."

Hi, @intheprocess - I'm sorry to hear you are having a hard time now, and I do hope going back to working with the cognitive behavior therapy (CBT) will be helpful.

Would love to see you stay with Mayo Clinic Connect. Your input is valuable.

What I'd suggest, instead of leaving the community if the notifications seem to be too many, might be to unfollow the whole Mental Health group. You can click on your username to see your profile and what groups you are following, then click on Edit next to Groups, and then drop down to Unfollow. You can stay just following this discussion you started about esketamine only, then, if you'd prefer.