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← Return to Parkinson’s symptoms
I have fairly constant back pain. I use a roller, stretch, and do my BIG exercises. That helps me. I also remember to hydrate with at least 80 oz of water per day…I can tell when I forget to hydrate.
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I think you are absolutely right Steve. I know water or lack there of makes a big difference to your entire body, but 80 ounces?????? There is no way I could drink that much. 6-8 honestly is about my limit. I will get my bottle now. Thx
Susan needs to hydate too. Her pain tends to be in her arm. I think she needs to do some arm exersizes
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