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susan62 (@susan62)

Parkinson’s symptoms

Parkinson's Disease | Last Active: Dec 13, 2018 | Replies (33)

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@lsdempsey

I have fairly constant back pain. I use a roller, stretch, and do my BIG exercises. That helps me. I also remember to hydrate with at least 80 oz of water per day…I can tell when I forget to hydrate.

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Replies to "I have fairly constant back pain. I use a roller, stretch, and do my BIG exercises...."

I think you are absolutely right Steve. I know water or lack there of makes a big difference to your entire body, but 80 ounces?????? There is no way I could drink that much. 6-8 honestly is about my limit. I will get my bottle now. Thx

Susan needs to hydate too. Her pain tends to be in her arm. I think she needs to do some arm exersizes