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Erector Spinae Trauma in Thoracic region (non-healing)

Spine Health | Last Active: May 27, 2021 | Replies (6)

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@shubhamagrawal

Suffering from the exact same thins since 2014. Doctors are not able the help really... Currently, I am training with exercises that focus on thoracic spinal erectors... Hatfield back extension, bret contreas thoracic back exercises etc. Have you had any breakthrough?

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Replies to "Suffering from the exact same thins since 2014. Doctors are not able the help really... Currently,..."

No breakthrus for me. I'm working with a neurotrauma surgeon right now in an attempt to hone in on the problem, but now I've torn my pelvic floor away from my tailbone and I'm still dealing with all that on top of this.