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Long-term depression

Depression & Anxiety | Last Active: Jan 2, 2019 | Replies (563)

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@sirgalahad

have a look and measure and get your adrenal gland assessed and also the adrenal gland epinephrine which floods the hyper campus amygdala and increases the levels of anxieties and depression and also under great stress we release a lot of cortisol .suggested idea is to find foods to increase serotonin levels and also melatonin and vit b and magnesium .and of course chocolate

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Replies to "have a look and measure and get your adrenal gland assessed and also the adrenal gland..."

@sirgalahad , I do take magnesium every day. Chocolate is an occasional treat. I will see about those tests you mentioned. Thanks for the information. Glad to "talk" with you!